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News

OHANA: in my own words

August 16, 2023

By Jael Simonson-Tunick, Assistant Finance Manager – SDL + GHS No one gets left behind. According to the well-known Disney film “Lilo & Stitch,” that’s the meaning of the Hawaiian word for family, OHANA.  Of course, for most of us kānaka maoli (Native Hawaiian) and local residents of Hawaii, ohana goes far beyond blood-family ties.  […]

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Filed Under: Uncategorized

Welcome Karen Bowater to SDL+GHS

July 31, 2023

Exciting News! 🎉 We’re thrilled to welcome a new team member to our agency! Please join us in giving a warm welcome to Karen Bowater, who will be joining our company in Human Resources! 🤝 With her extensive expertise and passion for people, we know she’ll play a crucial role in shaping a positive and […]

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Filed Under: Uncategorized

Don’t Miss Beautiful Racket – Summer Festival @ The Waterfront in #HudsonNY July 29 @ 4PM

July 27, 2023

We are excited to announce that, for a second year, we are a sponsor for Beautiful Racket and their summer festival located at the waterfront in #HudsonNY on July 29.   We are honored to be part of sponsors who are supporting this programming.  Come join us at the waterfront, and listen to incredible music, enjoy […]

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Filed Under: Uncategorized

Embracing the Colors of Pride: A Leadership Perspective

June 1, 2023

As one of the Managing Directors of SDL Brokerage + Group Health Solutions, I have the privilege of addressing a topic that holds immense significance for me personally and professionally – LGBTQ+ Pride. As a proud member of the LGBTQ+ community, I understand firsthand the importance of supporting and advocating for the rights and well-being […]

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Filed Under: GHS News, Uncategorized Tagged With: lgbtq, pride, proud

Elevating Your Psychological Resiliency

May 25, 2023

Psychological resilience is the ability to mentally withstand or adapt to uncertainty and adversity. Building resilience to life’s inevitable changes and challenges can help you cope with and manage stressors. It can also help protect you from various adverse mental health symptoms. Health care professionals are noticing stress and anxiety developing at a rapid rate, […]

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Filed Under: Wellness

Self-care and Your Mental Health

May 25, 2023

Self-care is the practice of intentionally engaging in activities that positively impact mental, physical and emotional well-being. This practice has a direct correlation to mental health. For instance, self-care techniques can help create healthy coping mechanisms for unavoidable stressors in everyday life. In turn, practicing these techniques can soothe negative symptoms of mental illness or […]

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Filed Under: Wellness

What to Know During Mental Health Awareness Month and Beyond

May 20, 2023

Your mental health includes how you think, feel and act, as well as your emotional and social well-being. Mental health can change over time, depending on factors like workload, stress and work-life balance. Mental Health Awareness Month is a national movement in May to increase awareness about mental health, fight the stigma, celebrate recovery, and […]

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Filed Under: Wellness

IRS Announces 2024 Health Savings Account (HSA) Contribution Limits

May 20, 2023

Each year, the Internal Revenue Service (IRS) sets contribution limits for Health Savings Accounts. These limits determine the maximum amount an individual or family can contribute to their HSA for a given tax year. It’s essential to adhere to these limits to avoid penalties or potential tax consequences. Let’s explore the contribution limits for 2024: […]

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Filed Under: Employee Benefits Tagged With: 2024, contributions, hdhp, hsa, savings

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